TILAPIA SKINLESS vs BREADED CHEDDAR BACON ENCRUSTED SHRIMP
Nutrition comparison per 100 g serving
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TILAPIA SKINLESS wins in 5 out of 11 nutrient categories
TILAPIA SKINLESS: 5
vs
BREADED CHEDDAR BACON ENCRUSTED SHRIMP: 4
(2 ties)
Overview
| Nutrient | TILAPIA SKINLESS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 257 cal | |
| Protein | 18.6 g | 8.9 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 1.8 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA SKINLESS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA SKINLESS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 27 MG | 920 MG |