TILAPIA SEASONED WITH SEASONED GRILL RUB vs MARINATED FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA SEASONED WITH SEASONED GRILL RUB wins in 5 out of 10 nutrient categories
TILAPIA SEASONED WITH SEASONED GRILL RUB: 5
vs
MARINATED FILLETS OF ANCHOVIES: 1
(4 ties)
Overview
| Nutrient | TILAPIA SEASONED WITH SEASONED GRILL RUB | MARINATED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 97 cal | 200 cal | |
| Protein | 19.5 g | 46.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA SEASONED WITH SEASONED GRILL RUB | MARINATED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA SEASONED WITH SEASONED GRILL RUB | MARINATED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 336 MG | 67 MG |