TILAPIA FILLETS vs RAW GARLIC & HERB JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA FILLETS wins in 4 out of 11 nutrient categories
TILAPIA FILLETS: 4
vs
RAW GARLIC & HERB JUMBO MARINATED SHRIMP: 3
(4 ties)
Overview
| Nutrient | TILAPIA FILLETS | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 86 cal | 168 cal | |
| Protein | 18.6 g | 15.9 g | |
| Carbs | 0.9 g | 23.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA FILLETS | RAW GARLIC & HERB JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 35 MG | 442 MG |