TILAPIA FILLETS vs BUFFALO STYLE SHRIMP
Nutrition comparison per 100 g serving
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TILAPIA FILLETS wins in 5 out of 10 nutrient categories
TILAPIA FILLETS: 5
vs
BUFFALO STYLE SHRIMP: 4
(1 ties)
Overview
| Nutrient | TILAPIA FILLETS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 271 cal | |
| Protein | 18.6 g | 12.9 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 1.3 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TILAPIA FILLETS | BUFFALO STYLE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 22 MG | 847 MG |