TILAPIA BURGERS vs BEST YET
Nutrition comparison per 100 g serving
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TILAPIA BURGERS wins in 4 out of 10 nutrient categories
TILAPIA BURGERS: 4
vs
BEST YET: 1
(5 ties)
Overview
| Nutrient | TILAPIA BURGERS | BEST YET | Winner |
|---|---|---|---|
| Calories | 114 cal | 304 cal | |
| Protein | 19.0 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA BURGERS | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA BURGERS | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 266 MG | 51 MG |