TIKRAS TBOPOT COTTAGE CHEESE vs SLICED NATURAL WISCONSIN SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NATURAL WISCONSIN SWISS CHEESE wins in 4 out of 10 nutrient categories
TIKRAS TBOPOT COTTAGE CHEESE: 3
vs
SLICED NATURAL WISCONSIN SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | TIKRAS TBOPOT COTTAGE CHEESE | SLICED NATURAL WISCONSIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 135 cal | 429 cal | |
| Protein | 19 g | 21.4 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKRAS TBOPOT COTTAGE CHEESE | SLICED NATURAL WISCONSIN SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKRAS TBOPOT COTTAGE CHEESE | SLICED NATURAL WISCONSIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 714 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 44 MG | 429 MG |