TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS wins in 7 out of 11 nutrient categories
TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS: 7
vs
ORANGE CHICKEN: 3
(1 ties)
Overview
| Nutrient | TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 134 cal | |
| Protein | 7.4 g | 2.8 g | |
| Carbs | 18.0 g | 27.2 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 4.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 318 MG | 272 MG |