TIKKA MASALA SIMMER SAUCE vs SAUCE FOR MA PO TOFU
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE: 7
vs
SAUCE FOR MA PO TOFU: 2
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Calories | 85 cal | 130 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 8.5 g | 12.5 g | |
| Fat | 3.7 g | 7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 704 MG | 3,240 MG |