TIKKA MASALA SAUCE KIT vs DRIED SHRIMPS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SHRIMPS wins in 6 out of 11 nutrient categories
TIKKA MASALA SAUCE KIT: 3
vs
DRIED SHRIMPS: 6
(2 ties)
Overview
| Nutrient | TIKKA MASALA SAUCE KIT | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Calories | 70 cal | 419 cal | |
| Protein | 1.6 g | 29.8 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 3.1 g | 5.2 g | |
| Fiber | 1.6 g | 138.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SAUCE KIT | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SAUCE KIT | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 12.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 703 MG | 2,396 MG |