TIKKA MASALA SAUCE vs HEARTY BEEF STOCK
Nutrition comparison per 100 g serving
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HEARTY BEEF STOCK wins in 6 out of 11 nutrient categories
TIKKA MASALA SAUCE: 4
vs
HEARTY BEEF STOCK: 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 136 cal | 33 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 8.5 g | 1.7 g | |
| Fat | 10.2 g | 2.5 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | TIKKA MASALA SAUCE | HEARTY BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 500 MG | 750 MG |