TIKKA MASALA MILD COCONUT CREAM vs NANG FAH (TUE KUNG)
Nutrition comparison per 100 g serving
Ad 468x60
NANG FAH (TUE KUNG) wins in 6 out of 11 nutrient categories
TIKKA MASALA MILD COCONUT CREAM: 4
vs
NANG FAH (TUE KUNG): 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA MILD COCONUT CREAM | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Calories | 138 cal | 307 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 10.3 g | 46.7 g | |
| Fat | 10.3 g | 13.3 g | |
| Fiber | 2.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA MILD COCONUT CREAM | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TIKKA MASALA MILD COCONUT CREAM | NANG FAH (TUE KUNG) | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 467 MG | |
| Iron, Fe | 1.7 MG | 13.2 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 405 MG | 1,720 MG |