TIKKA MASALA GOURMET SIMMER SAUCE vs LA MEXICANITA
Nutrition comparison per 100 g serving
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LA MEXICANITA wins in 7 out of 11 nutrient categories
TIKKA MASALA GOURMET SIMMER SAUCE: 2
vs
LA MEXICANITA: 7
(2 ties)
Overview
| Nutrient | TIKKA MASALA GOURMET SIMMER SAUCE | LA MEXICANITA | Winner |
|---|---|---|---|
| Calories | 94 cal | 33 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 4.7 g | 5 g | |
| Fat | 8.2 g | 1.7 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA GOURMET SIMMER SAUCE | LA MEXICANITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA GOURMET SIMMER SAUCE | LA MEXICANITA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 318 MG | 533 MG |