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Consevas La Torre S.A, LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (23% DV).
About LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM
La Mexicanita Green Enchilada Sauce at medium heat is made with water, green chiles, modified corn starch, jalapenos, wheat flour, dehydrated onion, cumin, garlic powder, and parsley. Per 100g: 33 calories, 5g carbs, 1.7g fiber, 1.7g protein, and 1.7g fat. A versatile cooking sauce for enchiladas, smothered burritos, or as a base for green rice.
Ingredients
WATER, GREEN CHILES, MODIFIED CORN STARCH, JALAPENOS, WHEAT FLOUR, DEHYDRATED ONION, SALT,_ R CHILE PEPPER, CUMIN, SOYBEAN OIL, GARLIC POWDER, PARSLEY POWDER.
Dietary Information
LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM gets 20% of its calories from protein, 61% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.
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