TIKKA MASALA EXTRA SPICY SIMMER SAUCE vs COLMAN'S
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA EXTRA SPICY SIMMER SAUCE wins in 8 out of 11 nutrient categories
TIKKA MASALA EXTRA SPICY SIMMER SAUCE: 8
vs
COLMAN'S: 0
(3 ties)
Overview
| Nutrient | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | COLMAN'S | Winner |
|---|---|---|---|
| Calories | 78 cal | 108 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 6.3 g | 8 g | |
| Fat | 4.7 g | 6.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | COLMAN'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | COLMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 266 MG | 0 MG |