TIKKA MASALA DUSTED ALMONDS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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TIKKA MASALA DUSTED ALMONDS wins in 5 out of 10 nutrient categories
TIKKA MASALA DUSTED ALMONDS: 5
vs
WHITE CHEDDAR POPCORN: 3
(2 ties)
Overview
| Nutrient | TIKKA MASALA DUSTED ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 556 cal | |
| Protein | 20 g | 3.7 g | |
| Carbs | 20 g | 44.4 g | |
| Fat | 53.3 g | 40.7 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA DUSTED ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA DUSTED ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 926 MG |