TIKKA MASALA CURRY SAUCE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA CURRY SAUCE wins in 5 out of 10 nutrient categories
TIKKA MASALA CURRY SAUCE: 5
vs
TIKKA MASALA SAUCE: 4
(1 ties)
Overview
| Nutrient | TIKKA MASALA CURRY SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 265 cal | 109 cal | |
| Protein | 5.9 g | 1.8 g | |
| Carbs | 23.5 g | 6.4 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA CURRY SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | TIKKA MASALA CURRY SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 6.4 MG | 0.8 MG | |
| Sodium, Na | 1,706 MG | 527 MG |