THYME + SEASON vs HOMMUS
Nutrition comparison per 100 g serving
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THYME + SEASON wins in 5 out of 10 nutrient categories
THYME + SEASON: 5
vs
HOMMUS: 4
(1 ties)
Overview
| Nutrient | THYME + SEASON | HOMMUS | Winner |
|---|---|---|---|
| Calories | 360 cal | 174 cal | |
| Protein | 20 g | 8.7 g | |
| Carbs | 56 g | 21.7 g | |
| Fat | 10 g | 6.5 g | |
| Fiber | 16 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THYME + SEASON | HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | THYME + SEASON | HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 174 MG | |
| Iron, Fe | 5.8 MG | 3.1 MG | |
| Sodium, Na | 960 MG | 435 MG |