THRR MEAT PIZZA vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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THRR MEAT PIZZA wins in 6 out of 10 nutrient categories
THRR MEAT PIZZA: 6
vs
ASPARAGUS RISOTTO: 3
(1 ties)
Overview
| Nutrient | THRR MEAT PIZZA | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 31.4 g | 17.4 g | |
| Fat | 10.3 g | 8.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THRR MEAT PIZZA | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | THRR MEAT PIZZA | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 461 MG | 235 MG |