THRESHER SHARK 6/8OZ PORT vs WHITING
Nutrition comparison per 100 g serving
Ad 468x60
WHITING wins in 4 out of 11 nutrient categories
THRESHER SHARK 6/8OZ PORT: 3
vs
WHITING: 4
(4 ties)
Overview
| Nutrient | THRESHER SHARK 6/8OZ PORT | WHITING | Winner |
|---|---|---|---|
| Calories | 134 cal | 89 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THRESHER SHARK 6/8OZ PORT | WHITING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THRESHER SHARK 6/8OZ PORT | WHITING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 161 MG | 251 MG | |
| Sodium, Na | 80 MG | 71 MG |