THREE - YEAR BARLEY MISO vs MEDIUM GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GREEN ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
THREE - YEAR BARLEY MISO: 3
vs
MEDIUM GREEN ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | THREE - YEAR BARLEY MISO | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 42 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE - YEAR BARLEY MISO | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 3,833 MG | 517 MG |