Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

South River Miso, THREE - YEAR BARLEY MISO

Oriental, Mexican & Ethnic Sauces South River Miso Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
16.7g Protein
16.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.7g 50%
Carbs 16.7g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,833mg 167%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 3,833 MG 167%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (167% of Daily Value per 100g).

About THREE - YEAR BARLEY MISO

South River three-year barley miso is a long-aged, traditionally fermented paste made from organic barley, organic soybeans, sea salt, sea vegetables, and koji culture. A small 6g serving provides 167 calories per 100g equivalent, with 16.67g each of protein and carbs. Aged for three years to develop deep umami complexity, it suits miso soups, marinades, salad dressings, and grain bowls.

Ingredients

DEEP WELL WATER, ORGANIC BARLEY, ORGANIC SOYBEANS, SUN-DRIED SEA SALT, ORGANIC SEA VEGETABLES, AND KOJI CULTURE.

Dietary Information

THREE - YEAR BARLEY MISO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE - YEAR BARLEY MISO include Sodium, Na (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, THREE - YEAR BARLEY MISO gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare South River Miso, THREE - YEAR BARLEY MISO

See how South River Miso, THREE - YEAR BARLEY MISO compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about THREE - YEAR BARLEY MISO
Hi! Ask me anything about THREE - YEAR BARLEY MISO, nutrition, recipes, health benefits, or meal ideas.