THREE TWINS ICE CREAM vs SEASIDE CARAMEL ICE CREAM
Nutrition comparison per 100 g serving
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SEASIDE CARAMEL ICE CREAM wins in 5 out of 10 nutrient categories
THREE TWINS ICE CREAM: 2
vs
SEASIDE CARAMEL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 234 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 18.8 g | 32.8 g | |
| Fat | 14.1 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | SEASIDE CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 188 MG |