THREE TWINS ICE CREAM vs CAKE CRUNCH SUNDAE
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 6 out of 10 nutrient categories
THREE TWINS ICE CREAM: 6
vs
CAKE CRUNCH SUNDAE: 3
(1 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calories | 224 cal | 254 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 24.7 g | 40.3 g | |
| Fat | 12.9 g | 9.0 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 35 MG | 172 MG |