THREE SEED BAGUETTE vs COUNTRY STYLE WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
THREE SEED BAGUETTE wins in 7 out of 15 nutrient categories
THREE SEED BAGUETTE: 7
vs
COUNTRY STYLE WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | THREE SEED BAGUETTE | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 10.5 g | 8.2 g | |
| Carbs | 47.4 g | 53.1 g | |
| Fat | 7.0 g | 4.1 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SEED BAGUETTE | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 163 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE SEED BAGUETTE | COUNTRY STYLE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 122 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 175 MG | 163 MG | |
| Sodium, Na | 561 MG | 551 MG |