THREE SAINTS BAKING CO. vs QUEN BAKED
Nutrition comparison per 100 g serving
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QUEN BAKED wins in 7 out of 11 nutrient categories
THREE SAINTS BAKING CO.: 2
vs
QUEN BAKED: 7
(2 ties)
Overview
| Nutrient | THREE SAINTS BAKING CO. | QUEN BAKED | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 60 g | 57.7 g | |
| Fat | 23.3 g | 30.8 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SAINTS BAKING CO. | QUEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE SAINTS BAKING CO. | QUEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 200 MG | 327 MG |