THREE PEPPER MEDLEY vs JUMBO BLACK PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THREE PEPPER MEDLEY: 3
vs
JUMBO BLACK PITTED OLIVES: 3
(4 ties)
Overview
| Nutrient | THREE PEPPER MEDLEY | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE PEPPER MEDLEY | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE PEPPER MEDLEY | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Sodium, Na | 1,286 MG | 933 MG |