THREE PEPPER BRAISING SAUCE vs SAUTEED SHRIMP PASTE
Nutrition comparison per 100 g serving
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THREE PEPPER BRAISING SAUCE wins in 5 out of 10 nutrient categories
THREE PEPPER BRAISING SAUCE: 5
vs
SAUTEED SHRIMP PASTE: 3
(2 ties)
Overview
| Nutrient | THREE PEPPER BRAISING SAUCE | SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Calories | 86 cal | 233 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 12.5 g | 20 g | |
| Fat | 3.9 g | 20 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE PEPPER BRAISING SAUCE | SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE PEPPER BRAISING SAUCE | SAUTEED SHRIMP PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 533 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 633 MG | 6,133 MG |