THREE OLIVE LOAF WITH HERB DE PROVENCE vs WHEAT LOAF
Nutrition comparison per 100 g serving
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WHEAT LOAF wins in 5 out of 11 nutrient categories
THREE OLIVE LOAF WITH HERB DE PROVENCE: 3
vs
WHEAT LOAF: 5
(3 ties)
Overview
| Nutrient | THREE OLIVE LOAF WITH HERB DE PROVENCE | WHEAT LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 43.9 g | 57.9 g | |
| Fat | 7.0 g | 0.9 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE OLIVE LOAF WITH HERB DE PROVENCE | WHEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE OLIVE LOAF WITH HERB DE PROVENCE | WHEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 667 MG | 649 MG |