THREE MEAT SAUSAGE vs FOUR CHEESE MADE WITH A RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE MADE WITH A RICH TOMATO SAUCE wins in 6 out of 11 nutrient categories
THREE MEAT SAUSAGE: 3
vs
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | THREE MEAT SAUSAGE | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 234 cal | 235 cal | |
| Protein | 10.2 g | 10.3 g | |
| Carbs | 28.9 g | 30.9 g | |
| Fat | 8.6 g | 8.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT SAUSAGE | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE MEAT SAUSAGE | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 105 MG | 154 MG | |
| Sodium, Na | 445 MG | 426 MG |