THREE MEAT PEPPERONI vs CHEESE - TRIO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE MEAT PEPPERONI: 5
vs
CHEESE - TRIO: 5
(1 ties)
Overview
| Nutrient | THREE MEAT PEPPERONI | CHEESE - TRIO | Winner |
|---|---|---|---|
| Calories | 248 cal | 254 cal | |
| Protein | 11.4 g | 10.3 g | |
| Carbs | 29.1 g | 28.6 g | |
| Fat | 9.9 g | 11.1 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT PEPPERONI | CHEESE - TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | THREE MEAT PEPPERONI | CHEESE - TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 238 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 660 MG | 571 MG |