THREE MEAT OMELETS WITH EGGS vs KROGER
Nutrition comparison per 100 g serving
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THREE MEAT OMELETS WITH EGGS wins in 8 out of 12 nutrient categories
THREE MEAT OMELETS WITH EGGS: 8
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | THREE MEAT OMELETS WITH EGGS | KROGER | Winner |
|---|---|---|---|
| Calories | 208 cal | 261 cal | |
| Protein | 13.9 g | 8.5 g | |
| Carbs | 5.4 g | 29.6 g | |
| Fat | 13.9 g | 12.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT OMELETS WITH EGGS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THREE MEAT OMELETS WITH EGGS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 485 MG | 479 MG |