THREE MEAT ITALIAN SUB SANDWICHES vs SPICY ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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THREE MEAT ITALIAN SUB SANDWICHES wins in 7 out of 11 nutrient categories
THREE MEAT ITALIAN SUB SANDWICHES: 7
vs
SPICY ITALIAN STYLE MEATBALLS: 2
(2 ties)
Overview
| Nutrient | THREE MEAT ITALIAN SUB SANDWICHES | SPICY ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 221 cal | 232 cal | |
| Protein | 12.0 g | 15.2 g | |
| Carbs | 23.5 g | 5.4 g | |
| Fat | 13.7 g | 16.1 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT ITALIAN SUB SANDWICHES | SPICY ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE MEAT ITALIAN SUB SANDWICHES | SPICY ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 814 MG | 625 MG |