THREE MEAT ITALIAN SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THREE MEAT ITALIAN SAUSAGE: 4
vs
PIZZA: 4
(4 ties)
Overview
| Nutrient | THREE MEAT ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 255 cal | Tie |
| Protein | 11.0 g | 14.4 g | |
| Carbs | 26.9 g | 20.3 g | |
| Fat | 11.7 g | 13.7 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE MEAT ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE MEAT ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 261 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 648 MG | 588 MG |