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Know what is on your plate.

Emil's Pizza, PIZZA, SAUSAGE & PEPPERONI

Pizza Emil's Pizza, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
14.4g Protein
20.3g Carbs
13.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.4g 30%
Carbs 20.3g 42%
Fat 13.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 588mg 26%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 0.7 MG 4%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (26% DV).

About PIZZA, SAUSAGE & PEPPERONI

Emil's sausage and pepperoni frozen pizza on a wheat crust with part-skim mozzarella, tomato sauce, and Colby cheese. Each 153g serving contains 255 calories, 14.38g protein, 20.26g carbs, and 13.73g fat, with 1.3g fiber. A protein-forward frozen option that gives a reasonable macro balance for a quick meal.

Ingredients

CRUST (WHEAT FLOUR, WATER, PALM OIL [PALM OIL, NATURAL FLAVORS, BETA CAROTENE], YEAST, SALT, CALCIUM PROPRIONATE, SUGAR, L-CYSTEINE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICES, GARLIC POWDER, BEET POWDER [COLOR], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID), SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COLBY CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR])

Dietary Information

Notable micronutrients in PIZZA, SAUSAGE & PEPPERONI include Sodium, Na (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, PIZZA, SAUSAGE & PEPPERONI gets 23% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Emil's Pizza, PIZZA, SAUSAGE & PEPPERONI

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