THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND vs CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND wins in 5 out of 10 nutrient categories
THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND: 5
vs
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 120 cal | |
| Protein | 5.1 g | 6.6 g | |
| Carbs | 16.9 g | 18.3 g | |
| Fat | 3.1 g | 2.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 149 MG | 154 MG | |
| Sodium, Na | 278 MG | 203 MG |