THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND vs CHICKEN & RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND: 5
vs
CHICKEN & RICE: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN & RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 128 cal | |
| Protein | 5.1 g | 7.7 g | |
| Carbs | 16.9 g | 13.2 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND | CHICKEN & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 278 MG | 426 MG |