THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA vs PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS
Nutrition comparison per 100 g serving
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PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS wins in 7 out of 10 nutrient categories
THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA: 2
vs
PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS: 7
(1 ties)
Overview
| Nutrient | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 16.9 g | 15.9 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 251 MG | 207 MG | |
| Sodium, Na | 231 MG | 233 MG |