THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS vs CHICKEN TURNOVERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS: 4
vs
CHICKEN TURNOVERS: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN TURNOVERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 269 cal | |
| Protein | 9.5 g | 10.2 g | |
| Carbs | 26.8 g | 28.7 g | |
| Fat | 12.6 g | 13.0 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 409 MG | 481 MG |