THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS: 3
vs
CHICKEN BREAST NUGGETS: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 252 cal | 240 cal | |
| Protein | 9.5 g | 12 g | |
| Carbs | 26.8 g | 17.3 g | |
| Fat | 12.6 g | 14.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 409 MG | 680 MG |