THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE vs SPICY LOADED VEGGIE BOWL
Nutrition comparison per 100 g serving
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THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE wins in 6 out of 11 nutrient categories
THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE: 6
vs
SPICY LOADED VEGGIE BOWL: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE | SPICY LOADED VEGGIE BOWL | Winner |
|---|---|---|---|
| Calories | 96 cal | 128 cal | |
| Protein | 4.0 g | 4.4 g | |
| Carbs | 16.2 g | 21.6 g | |
| Fat | 1.5 g | 2.6 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE | SPICY LOADED VEGGIE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE | SPICY LOADED VEGGIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 276 MG | 238 MG |