THREE CHEESE TOPPED WITH TOMATO SAUCE vs BISTRO STEAMERS HAWAIIAN SALMON
Nutrition comparison per 100 g serving
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BISTRO STEAMERS HAWAIIAN SALMON wins in 6 out of 11 nutrient categories
THREE CHEESE TOPPED WITH TOMATO SAUCE: 4
vs
BISTRO STEAMERS HAWAIIAN SALMON: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE TOPPED WITH TOMATO SAUCE | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Calories | 234 cal | 100 cal | |
| Protein | 13.0 g | 6.2 g | |
| Carbs | 18.2 g | 12.1 g | |
| Fat | 11.7 g | 3.0 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TOPPED WITH TOMATO SAUCE | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | THREE CHEESE TOPPED WITH TOMATO SAUCE | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 643 MG | 145 MG |