THREE CHEESE TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA vs ROTINI PASTA
Nutrition comparison per 100 g serving
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ROTINI PASTA wins in 6 out of 13 nutrient categories
THREE CHEESE TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA: 5
vs
ROTINI PASTA: 6
(2 ties)
Overview
| Nutrient | THREE CHEESE TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 156 cal | 375 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 21.9 g | 73.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA | ROTINI PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE TENDER SEMOLINA PASTA FILLED WITH CREAMY RICOTTA | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 281 MG | 0 MG |