THREE CHEESE STUFFED SHELLS vs CASBAH
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE STUFFED SHELLS wins in 5 out of 10 nutrient categories
THREE CHEESE STUFFED SHELLS: 5
vs
CASBAH: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE STUFFED SHELLS | CASBAH | Winner |
|---|---|---|---|
| Calories | 143 cal | 356 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 8.9 g | 71.1 g | |
| Fat | 8.3 g | 1.1 g | |
| Fiber | 0.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE STUFFED SHELLS | CASBAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE STUFFED SHELLS | CASBAH | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 129 MG | 1,000 MG |