THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE vs MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA
Nutrition comparison per 100 g serving
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THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE wins in 6 out of 11 nutrient categories
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE: 6
vs
MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Calories | 98 cal | 192 cal | |
| Protein | 4.3 g | 8.1 g | |
| Carbs | 14.9 g | 33.3 g | |
| Fat | 2.4 g | 3.0 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.6 MG |
Minerals
| Mineral | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 224 MG | 45 MG |