THREE CHEESE SPEEDY SIDES SEASONING MIX KIT vs FISH SEASONING
Nutrition comparison per 100 g serving
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FISH SEASONING wins in 5 out of 11 nutrient categories
THREE CHEESE SPEEDY SIDES SEASONING MIX KIT: 2
vs
FISH SEASONING: 5
(4 ties)
Overview
| Nutrient | THREE CHEESE SPEEDY SIDES SEASONING MIX KIT | FISH SEASONING | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SPEEDY SIDES SEASONING MIX KIT | FISH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE SPEEDY SIDES SEASONING MIX KIT | FISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,286 MG | 6,333 MG |