THREE CHEESE SEMOLINA LOAF vs FRESHLY BAKED ITALIAN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY BAKED ITALIAN LOAF wins in 4 out of 10 nutrient categories
THREE CHEESE SEMOLINA LOAF: 3
vs
FRESHLY BAKED ITALIAN LOAF: 4
(3 ties)
Overview
| Nutrient | THREE CHEESE SEMOLINA LOAF | FRESHLY BAKED ITALIAN LOAF | Winner |
|---|---|---|---|
| Calories | 246 cal | 225 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 40.4 g | 42.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SEMOLINA LOAF | FRESHLY BAKED ITALIAN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE SEMOLINA LOAF | FRESHLY BAKED ITALIAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 491 MG | 536 MG |