THREE CHEESE SEMOLINA LOAF vs DIPPIN STICKS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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THREE CHEESE SEMOLINA LOAF wins in 6 out of 10 nutrient categories
THREE CHEESE SEMOLINA LOAF: 6
vs
DIPPIN STICKS CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE SEMOLINA LOAF | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 246 cal | 271 cal | |
| Protein | 10.5 g | 9.5 g | |
| Carbs | 40.4 g | 45.2 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SEMOLINA LOAF | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | THREE CHEESE SEMOLINA LOAF | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 491 MG | 476 MG |