THREE CHEESE SAUCE vs SPICY ITALIAN STYLE CHUNKY SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SAUCE wins in 5 out of 11 nutrient categories
THREE CHEESE SAUCE: 5
vs
SPICY ITALIAN STYLE CHUNKY SAUCE: 3
(3 ties)
Overview
| Nutrient | THREE CHEESE SAUCE | SPICY ITALIAN STYLE CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 9.4 g | |
| Fat | 5.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE SAUCE | SPICY ITALIAN STYLE CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE SAUCE | SPICY ITALIAN STYLE CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 308 MG | 332,812 MG | |
| Sodium, Na | 480 MG | 328 MG |