THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE vs HAMBURGER SKILLET DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE: 6
vs
HAMBURGER SKILLET DINNER: 6
(2 ties)
Overview
| Nutrient | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 386 cal | 333 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 67.1 g | 66.7 g | |
| Fat | 8.0 g | 3.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 1,148 MG | 2,333 MG |