THREE CHEESE REAL EGG WHITES vs PIZZA KIT WITH PEPPERONI
Nutrition comparison per 100 g serving
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THREE CHEESE REAL EGG WHITES wins in 5 out of 11 nutrient categories
THREE CHEESE REAL EGG WHITES: 5
vs
PIZZA KIT WITH PEPPERONI: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE REAL EGG WHITES | PIZZA KIT WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 119 cal | 235 cal | |
| Protein | 11.9 g | 11.5 g | |
| Carbs | 2.0 g | 28.4 g | |
| Fat | 7.3 g | 8.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE REAL EGG WHITES | PIZZA KIT WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE REAL EGG WHITES | PIZZA KIT WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 175 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 550 MG | 475 MG |